Counselling in Westcliff, Southend and Leigh


Counselling in Westcliff

Sometimes in life there are times when you may feel that some extra help is needed to find a clearer way forward. Counselling in Westcliff will help you to explore thoughts and feelings in a non-judgemental, safe environment, giving you the support to make positive changes for a brighter future.

The Initial Consultation

The essence of successful therapy is to establish a safe and trusting relationship with the therapist. Our first meeting will give you the opportunity to begin to share your thoughts and feelings in complete confidence, so that together we can identify areas in your life that you would like to change and discuss goals that you feel you would like to work towards achieving. Above all, the initial consultation will give you the opportunity to make absolutely sure that you feel comfortable and ready to take the first step towards a more positive, solution focused and rewarding way ahead.

The initial consultation is free, and you are under no obligation to take things further if you prefer not to.

The Therapeutic Process

Counselling in Westcliff, Southend, Leigh and surrounding areas offers a combined approach selecting the most effective aspects from my Integrated counselling training. As an accredited Member of the Counselling Society, I adhere to their professional code of Ethics at all times.

During the therapeutic process, there may be occasions when the combination of other techniques such as Hypnotherapy or EFT may prove beneficial, and by using different types of therapy, difficult issues can be resolved more rapidly. Alternatively, the opportunity to have the space to talk freely and openly in a safe, respectful environment can often initiate self-discovery and understanding and lead to progress which will help you move forward. This does not mean that you have to be in long term counselling, positive change can happen in just a few sessions.

The Next Step

Taking the initial step forward to seek counselling help can be a daunting prospect. I am genuinely committed to giving you my utmost respect right from the very start and your enquiry will be treated immediately with complete confidentially. If you feel that now is the right time to take things further, please feel free to send me an email or contact me by telephone, details are on my contact me page. I look forward to hearing from you.


"...We are delighted with how well our son is now doing both physically and emotionally since his sessions with you and, although we still can't claim to fully understand how the process works, we can't thank you enough for your help. After almost five years in the shadow of struggle, both for our son and the family as a whole, it feels like the sun is beginning to shine and our giggly, happy, witty, clever boy is gradually being restored to completeness. Today, on the eve of his 10th birthday, it honestly feels as though his entire future may be brighter as a result of your intervention for which we are incredibly grateful." Karen, Benfleet.

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